Doula Services, Childbirth Education, and Yoga Instruction in Denver, CO

 

Doula Services

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As a full spectrum doula, I provide physical, emotional, and informational support to women across the spectrum of reproduction and pregnancy experiences, helping to empower women on their respective journeys.

Childbirth Education

Empowered Birth + Beyond Childbirth classes emphasize evidence-based birth practices and mindful decision-making in preparation for childbirth, the postpartum period, and parenting a newborn.

Yoga Instruction

My lighthearted and authentic approach to prenatal yoga, alignment-based hatha yoga, and meditation classes will inspire your spirit and guide you to the place of infinite light and joy within.

 

 

"Giving birth

for the first time can be a very vulnerable and scary experience, and I don’t know what I would have done without Kristin as my doula. She was amazing. Never have I felt so supported, reassured and given advocacy."