Doula Services, Childbirth Education, and Yoga Instruction in Denver, CO
As a full spectrum doula, I provide physical, emotional, and informational support to women across the spectrum of reproduction and pregnancy experiences, helping to empower women on their respective journeys.
Empowered Birth + Beyond Childbirth classes emphasize evidence-based birth practices and mindful decision-making in preparation for childbirth, the postpartum period, and parenting a newborn.
My lighthearted and authentic approach to prenatal yoga, alignment-based hatha yoga, and meditation classes will inspire your spirit and guide you to the place of infinite light and joy within.
for the first time can be a very vulnerable and scary experience, and I don’t know what I would have done without Kristin as my doula. She was amazing. Never have I felt so supported, reassured and given advocacy."